The Place Where Mental Health, Purpose, and Spirituality Intertwine

From Overwhelmed to Empowered!!!

Hey!!!!!! I'm Coach Stephanie

I am a Transformation Life Coach
to successful
individuals who feel disconnected, overwhelmed, or unfulfilled.

After many years of feeling disconnected, unfulfilled, and lacking purpose I started a journey of self-discovery. Through that journey I discovered by strengths, challenged negative thinking, incorporated self-care & spiritual practices, and created realistic goals. This led me to discovering my true purpose in life which was becoming a Transformation Life Coach and Marriage and Family Therapist.
The integration of both roles has allowed me to guide high-achieving individuals back to their center—helping them realign with their mental well-being, sense of purpose, and their spiritual truth. My coaching program is rooted in the Humanistic approach which is the belief that true success isn’t just about external accomplishments, but about cultivating inner peace, clarity, potential, and personal growth & fulfillment.

Welcome to Our Community of High Achieving Individuals


Realign your mental well-being, sense of purpose, and spiritual truth

Identifying Passions and Your Purpose

We will work together to identify your passion, values and interests to incorporate into your daily routine

Setting Exciting Goals

Setting inspiring, meaningful, and achievable goals to reignite your enthusiasm for life

Creating a Vibrant Lifestyle

Together we will develop a personalized lifestyle that includes self-care, activities, habits, and new routines

Mindset Shifts & Limited Beliefs

We will address limiting beliefs and thinking patterns that can keep you stuck

Accountability and Support

Our coaches will provide ongoing support, accountability, and encouragement as you implement changes and strive to create a vibrant life

How The Process Works

Let Me Put Your Mind at Ease

#1

Building Relationship

Through collaboration, skill building, and trust achieving the life you want is obtainable

#2

Our Services

U.P. Therapy Solutions is unique because we embrace individual's potential, abilities, and strengths. In additional to incorporating spirituality to assist individuals in finding meaning in their lives

#3

Align With Our Client's Needs

Assist clients in determining if our program aligns with their needs, goals, and values.

Testimonials

Call: 989-282-8738 Email: [email protected] Website: www.uptherapies.com